The benefits of green coffee
1. Prevention of diabetes A study found that Green Coffee Bean contains a natural antioxidant "Chlorogenic Acid", which can inhibit the enzyme "glucose-6-phosphatase" that metabolizes glucose in the body.
Hydrolysis, this mechanism can reduce the decomposition of liver sugar and the absorption of glucose, so that the blood sugar in the blood can be reduced, and diabetes can be prevented.
2. The experiment of ingesting chlorogenic acid in human body for weight loss found that ingesting chlorogenic acid can significantly increase postprandial calorie consumption and increase fat burning by 1.3 times.
In addition, a study found that consuming chlorogenic acid-containing drinks for 12 consecutive weeks , 92% of the obese subjects lost weight, and the subjects lost an average of 9.3cm2 of abdominal fat.
3. Anti-aging For girls, the cruel problem they will face after the age of 25 is skin aging. The chlorogenic acid contained in green coffee can play a high-strength antioxidant effect, so it is very effective in preventing pigmentation, wrinkles and facial dullness.
Unlike regular coffee, green coffee is a semi-ripe product that has not been roasted at high temperatures.
Therefore, green coffee still contains vitamins and minerals, which can have a good effect on women's beauty and beauty.
Moreover, the caffeine content in unroasted green coffee is 1/3 of that of ordinary black coffee, so there is no need to worry that excessive caffeine intake will cause harm to the body.
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